FREE 7 Day Clean Eating Meal Plan!

Get your FREE copy of the EXTREMELY popular 7 Day Clean Eating Meal Plan. (over 400,000 downloads)

Emily Campbell is a leading Female Fitness expert and co founder of Fiit Chick Transformations.

Emily’s mission is the change the lives of over 10 million females on how to live a healthy, active and fulfilled life.

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Products and Services By Emily Campbell

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Online Bikini Body Workout Program That Is Guaranteed To Flatten Your Stomach, Shape Up Your Hips And Thighs, And Give You That Sexy Curvy Look You Truly Desire. And The Best Part Is It Doesn’t Require Any Expensive Gym Equipment So You Can Workout In The Privacy Of Your Own home.

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Clean Recipes Made Easy

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STOP COUNTING Calories & FINALLY Banish Your Plain & Boring Diet For Clean Nutritious Meals That The Whole Family Will Love! Over 120 Mouth Watering Creations To Choose From.

Featured Posts By Emily Campbell

The benefits of foam rolling

Have you ever used a foam roller? Firstly, if you are unsure of what a foam roller is, it is a cylinder piece of foam anywhere from 50-100cm in length. Majority of them are smooth and some can be found with ridges all over it for a deeper roll. The technical name for...

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Walking….Most people are doing this wrong!

Walking is one of the first milestones most of us achieve in our very early stages of life.But many people.... do it wrong... What!People walk wrong?Yes.This is very common. More on that in a moment.Whilst many studies conclude that walking is not the fastest and most...

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Bone Broth Benefits

My reasoning for consuming it is for my gut health, however, there are many other health benefits when adding bone broth into your daily diet.
Here are some of my favourite reasons. Heals & Seals – The gelatin found in bone broth is a hydrophilic colloid. It attracts and holds liquids, including digestive juices, thereby supporting proper digestion.
I believe optimal health all starts in the gut, which is why I am so huge on healing and nurturing my gut.

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FREE 7 Day Clean Eating Meal Plan!

Get your FREE copy of the EXTREMELY popular 7 Day Clean Eating Meal Plan. (over 400,000 downloads)