Have you ever been put on the spot and been asked questions you were not prepared for? Well in this Episode Brett takes the reigns and interviews me on some topics I have never spoken about before and is a little different from the usual. I had no idea what he was going to ask me so there was no time for preparation. Do you dare to listen?
- The benefits of foam rolling
- Walking….Most people are doing this wrong!
- Bone Broth Benefits
- Apple Cider Vinegar Benefits
- 5 Simple Strategies To Maximise Your Workouts
- How Much Effort Do You Put Into Looking After Your Skin?
- My Journey To Coming Off The Pill Once & For All
- Benefits To Drinking Warm Lemon Water When You Wake
- 3 Things I Have Learnt Since Choosing To Eat A Plant-Based Diet.
- 5 Ways To Boost Your Energy In The Morning Without Coffee